Fitness

Body changes, lost progress: mental hurdles face gym-goers as facilities reopen

While gyms are open for business, it’s not exactly business as usual

 

Cardio equipment from ‘major gym franchise’ in B.C. to be auctioned online

Online-only auction planned July 23

 

19 times on 19th birthday: Aldergrove teen goes from crutches to conquering Abby Grind

Kaden Van Buren started at midnight on Saturday. By 3 p.m. he had completed the trek 19 times.

 

Fitness centres mull smaller classes, online lessons once studios are able open

Many say attendance will be significantly decreased

‘It’s never too late to get strong’: B.C. grandma deadlifts twice her weight for the gold

Sharlene Brunjes, 67, is encouraging others over 40 to do the same for their bone health

Supplement King arriving in Abbotsford

New supplement store opening in Abbotsford later this month

Ascent to peak fitness

Indoor climbing benefits, body, mind and soul

  • Feb 19, 2020

Crossfit For Life

Exercise training for fitness and well being

  • Aug 28, 2018