Fraser Valley Throwdown debuting on Saturday

CrossFit sports event runs all weekend long at Abbotsford Centre

A competitor gets set to lift at the Okanagan Valley Throwdown earlier this year. The first-ever Fraser Valley Throwdown runs on Saturday and Sunday at Abbotsford Centre.

The CrossFitters are coming.

For the first time ever, Abbotsford will host the Fraser Valley Throwdown this Saturday and Sunday at Abbotsford Centre.

The event, presented by Hoodoo Adventure Company and Evolution Athletics in partnership with CrossFit Abbotsford, will challenge and showcase athletes competing in several different team and individual divisions of CrossFit sports.

The Throwdown Series competitions are designed for athletes who participate in CrossFit competitively and at the recreational level.

Athletes battle it out in a number of weightlifting, agility and cardiovascular competitions. Some of the movements at the event may include: pullups, clean-and-jerks, handstand pushups and pistol squats.

Divisions at the event include recreational and competitive male and female, master male and female, and team recreational and competitive.

Individual participants will compete in four workouts throughout the two-day event, with the top performers in each division moving on to a fifth and final workout on Sunday afternoon.

Teams will compete in three workouts with the top performers in each division moving on to a fourth and final workout on Sunday afternoon.

To prevent athletes from training specifically for the workouts and to further reward inclusive and well-rounded fitness, workout descriptions and movement standards are not revealed until just days before the event.

Tickets for the event are $8 for a one-day pass or $14 for two days. A family of four can attend for $30 for one day or $40 for both days.

For more information on the event, visit throwdownseries.ca/fvt.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

VIDEO: Virtual Abbotsford International Airshow debuts online

2020 edition of the event moves to a virtual format in the wake of COVID-19 pandemic

Abbotsford golfers shoot aces on same hole in same group

Local golfers Blake Olson and Randy Morford shoot hole-in-ones at Ledgeview on same hole

Fraser Valley Bandits fall to Edmonton in CEBL final

Bandits lose 90-73 to Stingers in Sunday’s Summer Series final

Fraser Valley Bandits advance to CEBL Championship Game

Bandits post comeback 76-75 win over Hamilton Honey Badgers in Saturday’s semifinal

IHIT on scene of suspicious early-morning fire on rural Mission property

Entrance to Gunn Avenue property cordoned off while investigation takes place, updates coming

QUIZ: Do you know the truth?

In what has been described as a post-truth era, how much do you know about truth and lies?

Simon Cowell breaks his back falling from electric bike

Incident happened at his home in California

VIDEO: Internet famous Yukon-based bhangra dancer explores Vancouver Island

Gurdeep Pandher spreads joy through dance, forms cross-cultural connections amid pandemic

Unofficial holidays: the weird and wonderful things people celebrate around the world

On any given day of the year, there are several strange, silly or serious holidays to observe

Moving on: Tanev scores 11 seconds into OT as Canucks oust Wild

Vancouver beats Minnesota 5-4 to move into first round of NHL playoffs

FURTHER UPDATE: Body removed from Maple Ridge hotel after large police presence

A large contingent of Mounties were at the Art Infiniti Hotel Friday afternoon and evening

Gene editing debate takes root with organic broccoli, new UBC research shows

Broccoli is one of the best-known vegetables with origins in this scientific haze

VIDEO: U.S. Air Force pilot does fly-by for B.C. son amid COVID border separation

Sky-high father-son visit plays out over White Rock Pier

Most Read