Happy Healthy Gut author will be in Abbotsford

Jennifer Browne, who was diagnosed with irritable bowel syndrome in 2001, writes about the effect that certain foods can have

Jennifer Browne

Jennifer Browne

Author Jennifer Browne will be in Abbotsford on Saturday, Jan. 25 to sign copies of her book Happy Healthy Gut.

Browne will be on hand from 10 a.m. to 6 p.m. at Thrifty Foods, 1888 North Parallel Rd. for a book signing and information session.

Happy Healthy Gut, published on Jan. 2 by Skyhorse Publishing, addresses an issue with which many Canadians cope – daily digestive malfunction.

Browne, who was diagnosed with irritable bowel syndrome in 2001 and has been symptom-free since 2010, writes about the effect that certain foods can have on the digestive tract.

She advocates for a plant-based diet and discusses the benefits of juicing, fermenting and sprouting food.