Author Jennifer Browne will be in Abbotsford on Saturday, Jan. 25 to sign copies of her book Happy Healthy Gut.
Browne will be on hand from 10 a.m. to 6 p.m. at Thrifty Foods, 1888 North Parallel Rd. for a book signing and information session.
Happy Healthy Gut, published on Jan. 2 by Skyhorse Publishing, addresses an issue with which many Canadians cope – daily digestive malfunction.
Browne, who was diagnosed with irritable bowel syndrome in 2001 and has been symptom-free since 2010, writes about the effect that certain foods can have on the digestive tract.
She advocates for a plant-based diet and discusses the benefits of juicing, fermenting and sprouting food.