New nutrition headlines spring up daily with information about what to eat and what not to.
With all the information out there, it can get pretty confusing.
Choices Markets in Abbotsford (3033 Immel St.) is holding a free “Heal Your Digestion” event today (Wednesday) for people to speak with an expert about making healthier choices.
The event runs from 6:30 to 8 p.m.
Cheryl Grant from Vitality will share tips to heal your gut for good with the best food, supplements and detoxifying techniques.
Choices also offers free one-on-one 60-minute nutrition tours, as well as cooking demonstrations.
Visit choicesmarkets.com and go to “community and event” and then “events” for more information or to register for the Abbotsford seminar.
Registration can also be done in person at the store.