Community

Community School offers boot camp

The Central Abbotsford Community School Society holds boot camp classes starting Nov. 19.

Taking place three times per week, Boot Camp includes a mix of cardio, strength training and flexibility exercises through activities such as walking, jogging, drills, resistance bands, stability balls, and more.

The program is led by two certified instructors, Rod and Carryl, and takes place in the parking lot of Abbotsford Middle School.

The program runs four weeks on and one week off. For cost information and other details, visit abbycommunity.com or call 604-853-2221.

Central Abbosford Community School Society is a group of schools that, when not teaching students, are used for recreational and educational opportunities for the community.

We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.

Community Events, April 2014

Add an Event

Read the latest eEdition

Browse the print edition page by page, including stories and ads.

Apr 18 edition online now. Browse the archives.