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Serving yourself could mean healthier food choices: SFU study

!  - Katya Slepian/Black Press
  • B.C. posted Jan 16, 2017 at 3:00 PM

Research suggests being physically involved in choosing what you want to eat can help you eat better

Tips to beat this bluest of Mondays

  • B.C. posted Jan 16, 2017 at 1:00 PM

UBC Okanagan’s ‘happiness professor’ shares tips to get through the post-holiday slump.

5 to start your day

  • B.C. posted Jan 16, 2017 at 8:00 AM
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A frozen river rescue, sexual awareness month starts at UBC and more you need to know

REPLAY: B.C. this week in video

  • B.C.  posted Jan 14, 2017 at 10:00 AM

In case you missed it, here's a look at replay-worthy highlights from across the province this week.

Doctors at Pemberton clinic call on employers to stop asking for sick notes

  • B.C.  posted Jan 13, 2017 at 5:00 PM

Woman posts photo of letter on Facebook she received when asking for medical note.

5 to start your day

  • B.C. posted Jan 13, 2017 at 8:00 AM

Province looks at new ice clearing measures, a couple celebrates 70 years and more you need to know.

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